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Topic 1-7
Techniques of Body Mechanics

Some of the most common injuries sustained by members of the health care team are severe musculoskeletal strains. Many injuries can be avoided by the conscious use of proper body mechanics when performing physical labor.

After completing this lesson, you should be able to:

• Define and identify principles of good body mechanics.
• Describe techniques of body mechanics used when performing work.
• Name the eight general considerations for performing physical tasks.
• List reasons for using good body mechanics.

Select a Lesson:

	Principles of Good Body Mechanics
	Moving an Object to a New Location

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